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⚡
TDEE Calculator
Total Daily Energy Expenditure is how many calories you burn totally in a day.
Age
Sex
Male
Female
Weight (lbs)
Height (inches)
Activity Level
Sedentary (office job)
Lightly Active (1-3 days/week)
Moderately Active (3-5 days/week)
Very Active (6-7 days/week)
Extremely Active (athlete)
⚡ Calculate TDEE